Mar 23 2009
My New Writing Gig
I am excited to announce that I am now a contributor at EmpowerHer.com, a unique online resource dedicated to helping women improve their health and well-being. My chosen topic is heart disease (health). This naturally will incorporate fitness, fat loss and nutrition. I will be writing about three or four articles per month, and will update my site here so you will know when a new one has been posted.
My first article went up this morning. “A Pound Away Keeps The Grim Reaper At Bay ,” explains why the fat you don’t see is deadlier than that you do (this includes thin people), and what you can do to get rid of it.
So, check it out and let me know what you think. All feedback is good feedback.
And, if you have any questions you would like answered, or specific information, let me know.


















Ah, Boomer you are so sweet.
A book? Not until I get over my obvious addiction to commas.
Yeah, let’s not discuss that nappy photo. This is what you get when you lose your camera.
UGH!